A calmer way to use your phone

Just a quick check. Then an hour is gone.

See where your screen time goes, set limits for distracting apps, and get a gentle reminder to take a break. No guilt trips.

Explore features How Nalara works

Made for Android · You're always in control

Know your screen time

Pause when it matters

What Nalara can do

More than a timer.

Understand your habits and make intentional choices without turning your phone into another thing to manage.

Screen time

See how much time you spend on your phone and in the apps you choose to track.

App limits

Set daily time goals for the apps that tend to pull you in.

Mindful pauses

Get an on-screen reminder when a limit is reached. You can always dismiss it.

History & insights

Look back at your screen time and see how your habits change over time.

Smart schedules

Make room for work, study, or downtime with time-based reminders.

Tips from Nala

Get simple suggestions based on available usage patterns, without sending your history to a server.

Start small

Three easy steps.

Choose apps

Pick which apps you'd like to track or spend less time in.

Set your limits

Enable Android Usage Access and set a daily goal that suits you.

Take a pause

Turn on on-screen reminders if you'd like a nudge when a limit is reached.

Privacy comes first

Your habits stay yours.

Core screen time data and settings are designed to be processed on your device. Accessibility access for optional scroll tracking isn't required for the essentials.

Read our privacy policy ↗

Good to know

A few common questions.

Do I need Accessibility permission?

No. Screen time and app limits use Android Usage Access. Accessibility is optional for extra features such as tracking supported scrolling events.

Does Nalara lock me out of apps?

Nalara focuses on limits and dismissible reminders. Android may restrict when overlays can appear, so it doesn't promise unbreakable app blocking.

Does Nalara need internet?

Core tracking and local history are designed to work offline. A connection may be needed for purchases or restoring Pro access if purchases are offered.

Can I delete my data?

Yes. In the app, go to You → Privacy & data to clear history or reset local data. See the Data Deletion page for the steps.

Your time deserves more than endless scrolling.

Start by seeing your habits. What happens next is up to you.

Explore features ↗